WOD – Sunday 25 December 2016
Merry Christmas Everyone!
7AM only – quick 30 minutes so you can eat all day and deal with rellies.
20 minute AMRAP
5 Burpees
10 Pullups
15 Box Jumps
20 Double Unders
Merry Christmas Everyone!
7AM only – quick 30 minutes so you can eat all day and deal with rellies.
20 minute AMRAP
5 Burpees
10 Pullups
15 Box Jumps
20 Double Unders