WOD – Sunday 18 December 2016
8am Normal session
4pm Normal session
25 minute AMRAP working in pairs:
Run 200m
vs
15 Kettlebell Swings
2 Wall Walks
8am Normal session
4pm Normal session
25 minute AMRAP working in pairs:
Run 200m
vs
15 Kettlebell Swings
2 Wall Walks