ROMWOD access for CFT members

ROMWOD is an online resource that provides a video workout of the day focused solely on mobility and increasing range of motion. I have an affiliate subscription to ROMWOD for all members of CFT. See me at the box for the username and password. You may do ROMWOD at the box in lieu of the CFT WOD if you are prepared to use your own device and data, if you are injured or excessively fatigued. As always, feedback is welcome.