WOD – Tuesday 29 November 2016
“Barbara”
5 rounds:
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest 3 minutes
* 50 minute cutoff
* Scale appropriately
“Barbara”
5 rounds:
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest 3 minutes
* 50 minute cutoff
* Scale appropriately