WOD – Tuesday 18 October 2016
These are tests:
5 minutes max reps HSPU
5 minutes max reps Double Unders
5 minutes max reps Wall Ball
5 minutes max reps Hand Release Pushups
* Rest 5 minutes in between each test
These are tests:
5 minutes max reps HSPU
5 minutes max reps Double Unders
5 minutes max reps Wall Ball
5 minutes max reps Hand Release Pushups
* Rest 5 minutes in between each test