WOD – Saturday 22 October 2016
6am Join in
7am Normal session
3pm Join in
4pm Normal session
“Donny”
21-15-9-9-15-21
Deadlift 100/70
Burpees
6am Join in
7am Normal session
3pm Join in
4pm Normal session
“Donny”
21-15-9-9-15-21
Deadlift 100/70
Burpees