WOD – Thursday 8 September 2016
20 minutes to find 1RM Squat Snatch.
* Or practice.
20 minute to find 1RM Squat Clean and Jerk.
* Or practice.
20 minutes to find 1RM Squat Snatch.
* Or practice.
20 minute to find 1RM Squat Clean and Jerk.
* Or practice.