WOD – Sunday 25 September 2016
8AM – JOIN-IN SESSION
3PM – JOIN-IN SESSION
4PM – NORMAL SESSION
“Daniel”
50 Pullups
400m Run
21 Thrusters 40/30
800m Run
21 Thrusters 40/30
400m Run
50 Pullups
8AM – JOIN-IN SESSION
3PM – JOIN-IN SESSION
4PM – NORMAL SESSION
“Daniel”
50 Pullups
400m Run
21 Thrusters 40/30
800m Run
21 Thrusters 40/30
400m Run
50 Pullups