WOD – Tuesday 23 August 2016
20 minute AMRAP
2 Wall Walks
15m Walk Lunge
10 One-Arm Dumbbell Snatch – 5 each arm as heavy as possible
15m Walk Lunge
20 minute AMRAP
2 Wall Walks
15m Walk Lunge
10 One-Arm Dumbbell Snatch – 5 each arm as heavy as possible
15m Walk Lunge