WOD – Tuesday 7 June 2016
40 minutes:
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20
Plate Pushups – 1 ground + 1 plate = 1 rep
Pistols – 1 left + 1 right = 1 pistol
Deadlift –
40 minutes:
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20
Plate Pushups – 1 ground + 1 plate = 1 rep
Pistols – 1 left + 1 right = 1 pistol
Deadlift –