WOD – Sunday 22 May 2016

7AM – NORMAL SESSION

4Pm – NORMAL SESSION

“THE DON”

66 Deadlift 50/35
66 Box Jumps 24″/20″
66 Kettlebell Swings 32/24
66 Knees to Elbows
66 Situps
66 Pullups
66 Thrusters 30/20
66 Wall Ball 9/6
66 Burpees
66 Double Unders