WOD – Wednesday 6 April 2016
10 minute AMRAP
In pairs:
5 Pullups alternating
Rest 2 minutes
10 minute AMRAP
In pairs:
10 Wall Ball alternating
Rest 2 minutes
10 minute AMRAP
In pairs:
Row 150m alternating
10 minute AMRAP
In pairs:
5 Pullups alternating
Rest 2 minutes
10 minute AMRAP
In pairs:
10 Wall Ball alternating
Rest 2 minutes
10 minute AMRAP
In pairs:
Row 150m alternating