WOD – Friday 5 March 2016
For time:
28 Deadballs
28 Ring Rows
28 Chin-ups (under grip)
28 Double Unders
28 Deadballs
28 Double Unders
28 Chin-ups (under grip)
28 Ring Rows
28 Deadballs
For time:
28 Deadballs
28 Ring Rows
28 Chin-ups (under grip)
28 Double Unders
28 Deadballs
28 Double Unders
28 Chin-ups (under grip)
28 Ring Rows
28 Deadballs