WOD – Tuesday 1 March 2016
For time:
100 Double Unders
Run 200m
80 Sit-ups
Run 400m
60 Box Jumps
Run 600m
40 Push-ups
Run 800m
20 Pull-ups
Run 1000m
For time:
100 Double Unders
Run 200m
80 Sit-ups
Run 400m
60 Box Jumps
Run 600m
40 Push-ups
Run 800m
20 Pull-ups
Run 1000m