WOD – Saturday 13 February 2016
3 rounds:
60 Walk Lunge Steps (30 each leg)
60 Double Unders
30 Hand Release Push-ups
30 Calories on bike or rower
* may be completed in any order
3 rounds:
60 Walk Lunge Steps (30 each leg)
60 Double Unders
30 Hand Release Push-ups
30 Calories on bike or rower
* may be completed in any order