WOD – Tuesday 5 January 2016

10 minute AMRAP
20 Sit-ups
20 Double Unders

Rest 2 minutes

10 minute AMRAP
20 Pistols or Squats
20 Double Unders

Rest 2 minutes

10 minute AMRAP
20 Ring Rows
20 Double Unders

Rest 2 minutes

10 minute AMRAP
20 Burpees
20 Double Unders