WOD – Wednesday 30 December 2015
Overhead Squat 5-5-5-5-5
15 minute AMRAP
5 Power Clean
5 Front Squat
5 Push Press
* 50/35
Overhead Squat 5-5-5-5-5
15 minute AMRAP
5 Power Clean
5 Front Squat
5 Push Press
* 50/35