WOD – Wednesday 10 December 2015
20 minute AMRAP
10-9-8-7-6-5-4-3-2-1
Power Clean 50/35
Burpee over the bar
* If finish to 1, start again at 10.
* 1 burpee = lateral burpee + jump over bar + jump back to start
* Bring a towel
20 minute AMRAP
10-9-8-7-6-5-4-3-2-1
Power Clean 50/35
Burpee over the bar
* If finish to 1, start again at 10.
* 1 burpee = lateral burpee + jump over bar + jump back to start
* Bring a towel