WOD – Tuesday 22 December 2015
25 minute AMRAP
“RUNNING DT”
Run 200m
12 Deadlift 70/50
Run 200m
9 Hang Power Cleans 70/50
Run 200m
6 Push Jerk 70/50
25 minute AMRAP
“RUNNING DT”
Run 200m
12 Deadlift 70/50
Run 200m
9 Hang Power Cleans 70/50
Run 200m
6 Push Jerk 70/50