WOD – Sunday 27 December 2015
4PM – otherwise it will be too long between drinks…besides, I think Murphy only made a small dint in the calorie repayment 🙂
30 minute AMRAP in pairs:
Run 200m with a sandbag
vs
10 Wall Ball
2 Wall Walks
4PM – otherwise it will be too long between drinks…besides, I think Murphy only made a small dint in the calorie repayment 🙂
30 minute AMRAP in pairs:
Run 200m with a sandbag
vs
10 Wall Ball
2 Wall Walks