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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Monday 7 December 2015

“FRONT-SQUAT-MANION”
7 Rounds:
Run 400m
29 Front Squat 50/30

WOD - Sunday 19 January 2014
WOD - Saturday 23 July 2011
WOD - Tuesday 29 September 2015

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