WOD – Tuesday 10 November 2015
For time:
100 Calories on rower
200 Wall Ball 6/4
300 Double Unders
Run 1km
* 35 minute cutoff.
* May be done out of order.
For time:
100 Calories on rower
200 Wall Ball 6/4
300 Double Unders
Run 1km
* 35 minute cutoff.
* May be done out of order.