WOD – Sunday 29 November 2015
8AM – 4PM – 5PM
SUNDAY SANDBAG SESSION
25 minute AMRAP
200m sandbag run
Vs
6 Kettlebell Swings
6 Squat Cleans
6 Pistols
8AM – 4PM – 5PM
SUNDAY SANDBAG SESSION
25 minute AMRAP
200m sandbag run
Vs
6 Kettlebell Swings
6 Squat Cleans
6 Pistols