WOD – Sunday 15 November 2015
25 minute AMRAP
200m Sandbag Run
Vs
6 Deadballs
6 Slamballs
6 Pushups
* Wet weather option is Row 20 Calories instead of Run.
25 minute AMRAP
200m Sandbag Run
Vs
6 Deadballs
6 Slamballs
6 Pushups
* Wet weather option is Row 20 Calories instead of Run.