WOD – Friday 13 November 2015
13-12-11-10-9-8-7-6-5-4-3-2-1
Thrusters
Burpees over the bar
* Men use 50kg
* Women use 35kg
* 20 minute cutoff
13-12-11-10-9-8-7-6-5-4-3-2-1
Thrusters
Burpees over the bar
* Men use 50kg
* Women use 35kg
* 20 minute cutoff