WOD – Sunday 25 October 2015
PLEASE NOTE: SUNDAY MORNING SESSION IS CHANGING PERMANENTLY TO 8AM FOR SUMMER.
8AM – 4PM – 5PM
25 min AMRAP in pairs:
5 Box Jumps
5 Pistols Each Leg
5 Burpees
Vs
25m Lunge Walk
PLEASE NOTE: SUNDAY MORNING SESSION IS CHANGING PERMANENTLY TO 8AM FOR SUMMER.
8AM – 4PM – 5PM
25 min AMRAP in pairs:
5 Box Jumps
5 Pistols Each Leg
5 Burpees
Vs
25m Lunge Walk