WOD – Saturday 17 October 2015

In pairs:

“Karen”
150 Wall Ball 10/6

“Grace”
30 Clean and Jerk 60/40

“Diane”
21-15-9
Deadlift 100/70
Handstand Push-ups

“Randy”
75 Snatch 35/25

* Alternate every 5 reps from start to finish.