WOD – Monday 5 October 2015
8AM – 4PM – 5PM
” “CINDY” ”
20 minute AMRAP
5 Power Snatch
10 Ball Slams
15 Double Unders
* Snatch bars will be set at 25kg, 35kg and 50kg.
8AM – 4PM – 5PM
” “CINDY” ”
20 minute AMRAP
5 Power Snatch
10 Ball Slams
15 Double Unders
* Snatch bars will be set at 25kg, 35kg and 50kg.