WOD – Sunday 6 September 2015
30 minutes in pairs:
10 minutes:
Run 200m with sandbag vs double unders
10 minutes:
Run 200m with sandbag vs rowing
10 minutes:
Run 200m with sandbag vs farmers carry 25/20
30 minutes in pairs:
10 minutes:
Run 200m with sandbag vs double unders
10 minutes:
Run 200m with sandbag vs rowing
10 minutes:
Run 200m with sandbag vs farmers carry 25/20