WOD – Monday 28 September 2015 Front Squat 5-5-5-5-5 Dessert: 50-40-30-20-10 Double Unders 25-20-15-10-5 Burpees WOD - Sunday 12 February 2012WOD - Monday 20 February 2012WOD - Saturday 2 January 2016
