WOD – Wednesday 19 August 2015
24 minute AMRAP in pairs:
6 minutes: Run 200m vs Power Cleans
6 minutes: Run 200m vs Squat Clean Thrusters
6 minutes: Run 200m vs Power Cleans
6 mintues: Run 200m vs Squat Clean Thrusters
24 minute AMRAP in pairs:
6 minutes: Run 200m vs Power Cleans
6 minutes: Run 200m vs Squat Clean Thrusters
6 minutes: Run 200m vs Power Cleans
6 mintues: Run 200m vs Squat Clean Thrusters