WOD – Saturday 22 August 2015
HERO WOD: “HOTSHOTS 19”
6 rounds:
30 Squats
19 Power Cleans 60/40
7 Strict Pullups
Run 400m
HERO WOD: “HOTSHOTS 19”
6 rounds:
30 Squats
19 Power Cleans 60/40
7 Strict Pullups
Run 400m