WOD – Fryday 21 August 2015
14.5 + 15.5
27-24-21-18-15-12-9-6-3
Rower Calories
Thrusters 40/30
Burpees Over The Bar
* 35 minute cutoff
14.5 + 15.5
27-24-21-18-15-12-9-6-3
Rower Calories
Thrusters 40/30
Burpees Over The Bar
* 35 minute cutoff