WOD – Tuesday 23 June 2015
Part A)
7 minute AMRAP
Double Unders
* Practice or
* As many sets of 20 unbroken
Part B)
20 minute AMRAP
10 Toes To Bar
10 Calorie Row
10 Medicine Ball Cleans
Part A)
7 minute AMRAP
Double Unders
* Practice or
* As many sets of 20 unbroken
Part B)
20 minute AMRAP
10 Toes To Bar
10 Calorie Row
10 Medicine Ball Cleans