WOD – Sunday 28 June 2015
66 Deadlifts 50/30
66 Box jumps 24/20
66 Kettlebell swings 24/16
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters 30/20
66 Wall ball shots 9/6
66 Burpees
66 Double-unders
66 Deadlifts 50/30
66 Box jumps 24/20
66 Kettlebell swings 24/16
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters 30/20
66 Wall ball shots 9/6
66 Burpees
66 Double-unders