WOD – Saturday 6 June 2015
HERO WOD “VICTORIA”
5 rounds:
10 Thrusters 40/30
14 Box Jumps 24″/20″
12 Sumo Deadlift High Pull 40/30
12 Burpees
27 Kettlebell Swings 24/16
HERO WOD “VICTORIA”
5 rounds:
10 Thrusters 40/30
14 Box Jumps 24″/20″
12 Sumo Deadlift High Pull 40/30
12 Burpees
27 Kettlebell Swings 24/16