WOD – Sunday 24 May 2015
Working in pairs:
4 minute AMRAP
Wall Ball
Rest 1 minute
4 minute AMRAP
Pullups
Rest 1 minute
4 minute AMRAP
Kettlebell Swings
Rest 1 minute
4 minute AMRAP
Situps
Rest 1 minute
4 minute AMRAP
Pistols
Working in pairs:
4 minute AMRAP
Wall Ball
Rest 1 minute
4 minute AMRAP
Pullups
Rest 1 minute
4 minute AMRAP
Kettlebell Swings
Rest 1 minute
4 minute AMRAP
Situps
Rest 1 minute
4 minute AMRAP
Pistols