WOD – Sunday 10 May 2015
30 minute AMRAP in pairs:
50 Squat Clean Thrusters
40 Burpee Box Overs
30 Kettlebell Swings
20 Pullups
10 Wall Walks
* All reps are as a pair ie 25 SCT’s each
* All work is alternating
30 minute AMRAP in pairs:
50 Squat Clean Thrusters
40 Burpee Box Overs
30 Kettlebell Swings
20 Pullups
10 Wall Walks
* All reps are as a pair ie 25 SCT’s each
* All work is alternating