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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Saturday 9 May 2015

HERO WOD “TUMILSON”

8 Rounds:
Run 200m
11 Dumbbell Burpee Deadlift 25/20

WOD - Friday 5 March 2016
WOD - Monday 25 March 2013
WOD - Saturday 23 March 2013

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