WOD – Saturday 23 May 2015
HERO WOD
“TYLER”
5 rounds:
7 Muscle Ups
21 Sumo Deadlift High Pulls 42.5/30
* Scaling available for Muscle Ups and SDHP weights
HERO WOD
“TYLER”
5 rounds:
7 Muscle Ups
21 Sumo Deadlift High Pulls 42.5/30
* Scaling available for Muscle Ups and SDHP weights