WOD – Monday 25 May 2015 Back Squat 5 x 2 Push Press 5 x 2 Dessert: 7 minute AMRAP 5 Pushups 5 Box Jump Overs MetCon 30 minutes Buy-In: 200 Double Unders Then AMRAP of: 10 Box Jump Overs 10 Pushups Run 400m MondayTHURSDAYSaturday