WOD – Friday 29 May 2015
30 minute EMOM in Pairs
Person A:
30 seconds – 1 or 2 Wall Walks
30 seconds – Double Unders
Person B:
Rest
* Alternating work vs rest for 30 minutes.
30 minute EMOM in Pairs
Person A:
30 seconds – 1 or 2 Wall Walks
30 seconds – Double Unders
Person B:
Rest
* Alternating work vs rest for 30 minutes.