WOD – Tuesday 14 April 2015
Back Squat 3 x 20
Push Press 3 x 20
* Use 50% 1RM
Dessert:
4 minutes tabata burpees
4 minutes tabata pushups
Back Squat 3 x 20
Push Press 3 x 20
* Use 50% 1RM
Dessert:
4 minutes tabata burpees
4 minutes tabata pushups