WOD – Sunday 19 April 2015
“Team Kalsu”
30 minutes
* EMOM 5 Burpees plus thrusters
* 2 person Team
* Alternate minute on and minute off
Men 40kg
Women and men scale 30kg
Scale 20kg
“Team Kalsu”
30 minutes
* EMOM 5 Burpees plus thrusters
* 2 person Team
* Alternate minute on and minute off
Men 40kg
Women and men scale 30kg
Scale 20kg