WOD – Friday 24 April 2015

Please note only the 4PM and 4:50PM sessions are on tonight.

“Pairs-Jack”

20 minute AMRAP

10 Push Press 50/35
10 Kettlebell Swings 24/16
10 Box Jumps 24″/20″

* Person A does 10 Push Press
* Person B does 10 KB Swings
* Person A does 10 Box Jumps
* Person B does 10 Push Press etc