WOD – Saturday 7 March 2015
6:30AM – 7:30AM – 4:00PM – 5:00PM Normal Session
9:00AM – 11:00AM – 15.2
“Wittman”
7 Rounds:
15 Kettlebell Swings 24/16
15 Power Cleans 42.5/30
15 Box Jumps 24″/20″
6:30AM – 7:30AM – 4:00PM – 5:00PM Normal Session
9:00AM – 11:00AM – 15.2
“Wittman”
7 Rounds:
15 Kettlebell Swings 24/16
15 Power Cleans 42.5/30
15 Box Jumps 24″/20″