WOD – Saturday 21 March 2015
6:30AM – 7:30AM – 4PM – 5PM: HERO WOD
“Wilmot”
6 rounds
50 Squats
25 Ring Dips
9AM to 11AM – 15.4 – text me for heat placings 0412 88 20 30.
6:30AM – 7:30AM – 4PM – 5PM: HERO WOD
“Wilmot”
6 rounds
50 Squats
25 Ring Dips
9AM to 11AM – 15.4 – text me for heat placings 0412 88 20 30.