WOD – Monday 9 March 2015
Back Squat – find 2RM
* use 70% for sets of 2
Dessert:
7 min AMRAP
10 Deadlift
10 Pushups
10 Situps
Back Squat – find 2RM
* use 70% for sets of 2
Dessert:
7 min AMRAP
10 Deadlift
10 Pushups
10 Situps