WOD – Monday 9 March 2015 Back Squat – find 2RM * use 70% for sets of 2 Dessert: 7 min AMRAP 10 Deadlift 10 Pushups 10 Situps WOD - Friday 13 December 2013WOD - Monday 20 September 2010WOD - Sunday 23 February 2014