15.2

Men RX 43kg – we will use 43.5kg (42.5kg + 2 x 500g).
Women RX 29kg – we will use 30kg.
Mex Scale 29kg – we will use 30kg.
Other weights are 20kg and 15kg.

1:30PM session today – practice only available – please let Kath know at the start of the session if you are doing the WOD or practicing 15.2.

SATURDAY 7 MARCH will be the main day for 15.2. Due to the varied nature of the WOD timings, there will be no heat list this time.

15.2 will be available to be judged and scored from 9AM to 11AM. Turn up at anytime and put your name on the list. You will lift in order.

If you bring a letter from the Pope to say you absolutely cannot attend on Saturday, the 6:30PM session tonight will be available.

Any questions please text me 0412 88 20 30.