WOD – Tuesday 17 February 2015
Pullups 10-15-20-25-30
Pushups 20-30-40-50-60
Squats 30-45-60-75-90
* Work your way through the columns i.e.
10 Pullups
20 Pushups
30 Squats
Then…
15 Pullups
30 Pushups
45 Squats etc
Pullups 10-15-20-25-30
Pushups 20-30-40-50-60
Squats 30-45-60-75-90
* Work your way through the columns i.e.
10 Pullups
20 Pushups
30 Squats
Then…
15 Pullups
30 Pushups
45 Squats etc